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Outer foot pain while running can disrupt performance and indicate underlying foot issues. Several causes may contribute to this discomfort. Blisters, often caused by friction or ill-fitting shoes, can create surface pain along the foot's outer edge. Bunions, although typically near the big toe, can alter foot mechanics and lead to lateral discomfort. Flat feet may cause instability, placing strain on the outer foot, while high arches can lead to poor shock absorption and excessive pressure on that same area. Another possible cause is Morton’s neuroma, a painful condition involving nerve irritation usually felt in the forefoot but occasionally radiating outward. If you enjoy running and have developed foot pain, it is suggested that you contact a podiatrist who can provide an accurate diagnosis and treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Jennifer Woo from California. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our office located in North Hollywood, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A bunion is more than a bump on the side of the foot. It is a misalignment of the joint at the base of the big toe, which can lead to swelling, redness, and persistent pain. Bunions often develop slowly and may be caused by inherited foot structure, arthritis, or wearing tight shoes that crowd the toes. Early treatment focuses on relieving discomfort and slowing the progression of the deformity. Wearing shoes with a wide toe box and using protective pads can reduce pressure and inflammation. Custom orthotics may help correct foot mechanics and ease strain on the joint. In cases where pain interferes with daily activities, surgical options may be considered to realign the toe and restore function. If you are struggling with bunion pain or notice the deformity is worsening, it is suggested that you see a podiatrist for a proper diagnosis and treatment tailored to your needs.
If you are suffering from bunions, contact Dr. Jennifer Woo of California. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is a Bunion?
A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.
Why Do Bunions Form?
Genetics – Susceptibility to bunions are often hereditary
Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions
How Are Bunions Diagnosed?
Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.
How Are Bunions Treated?
If you have any questions, please feel free to contact our office located in North Hollywood, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Heel pain is one of the most common foot complaints, and it can make every step feel like a struggle. Whether it is plantar fasciitis, Achilles tendonitis, or a heel spur, ignoring the pain usually makes things worse. The good news is that most heel pain can be relieved with the right treatment. A podiatrist can pinpoint the cause of your discomfort and create a personalized plan to get you back on your feet. Treatment options often include stretching exercises, custom orthotics, or, in some cases, minimally invasive procedures. Addressing heel pain early helps prevent long-term issues and keeps you active. If heel pain is affecting your daily life, it is suggested that you schedule an appointment with a podiatrist for a proper evaluation, diagnosis, and appropriate treatment.
Many people suffer from bouts of heel pain. For more information, contact Dr. Jennifer Woo of California. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in North Hollywood, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
