The sesamoids are two tiny, pea-shaped bones located in the ball of the foot, just beneath the big toe. These small bones allow the big toe to move normally and provide leverage when pushing off the big toe while walking or running. The sesamoids can be fractured during physical activities like running, hiking, or playing sports. Broken sesamoid bones cause deep, aching or sharp pain in the ball of the foot behind the big toe. The surrounding area may be red or swollen. Sesamoid fractures are generally diagnosed through X-rays. Treatment may include wearing flat, rigid shoes specially designed to hold bones in place while they heal, wearing orthotics, and taking over-the-counter medications to manage pain. For more information about sesamoid injuries, please consult with a podiatrist. 

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Dr. Jennifer Woo of California. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

• Sudden increase in activity
• Increase in physically strenuous movement without a proper warm up or build up
• Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in North Hollywood, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.