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6734 Lankershim Blvd
North Hollywood, CA 91606

Monday, 19 August 2019 00:00

Many pregnant women experience swollen and achy feet during their pregnancies. This is a result of the growing fetus, in addition to the body producing excess fluid. There are methods that can be implemented which can help to reduce discomfort in the feet that is often experienced during the latter stages of pregnancy. These include elevating your feet as often as possible throughout the day, limiting your sodium intake, and stretching the calf muscles and toes. Some women find it helpful to wear compression stockings, as these may be beneficial in controlling persistent swelling. If you would like additional information about how pregnancy can affect the feet, please consult with a podiatrist.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Dr. Jennifer Woo from California. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in North Hollywood, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 12 August 2019 00:00

People who experience plantar hyperhidrosis are often familiar with the embarrassment of having feet that sweat excessively. This can lead to an unpleasant foot odor in addition to leaving damp footprints while walking barefoot. Some patients find it beneficial to use an antiperspirant on their feet, and this may be helpful in reducing excess sweat. Research has indicated there may be positive results from using specific shoe inserts which may help to absorb sweat, in addition to sprinkling powder in the shoes. It may help to alternate wearing different pairs of shoes, and this can provide the opportunity to dry the shoes out after wearing them for the day. If you are afflicted with plantar hyperhidrosis, it is strongly advised that you consult with a podiatrist who can help you in determining the cause of this ailment, and suggest the proper treatment options.

If you are suffering from hyperhidrosis contact Dr. Jennifer Woo of California. Our doctor can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions please feel free to contact our office located in North Hollywood, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 05 August 2019 00:00

When a toenail is ingrown, it becomes curved and grows into the skin, usually on the sides of the nail. The digging of the nail into the soft flesh of the toe irritates the skin, often creating pain, redness, and swelling. Many times an ingrown toenail can break the skin, allowing bacteria to enter and create an infection. Causes of ingrown toenails include heredity factors, improper trimming, physical trauma to the toe, and nail conditions such as fungal infections. In order to prevent ingrown toenails, it is suggested to properly trim the nail, straight across and not too short, and also to wear proper fitting shoes and socks. If you have pain in your toe or believe you have an ingrown toenail, it is suggested that you consult with a local podiatrist.

 

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Dr. Jennifer Woo of California. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions please feel free to contact our office located in North Hollywood, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 29 July 2019 00:00

Heel pain is a very common ailment that can be caused by a variety of factors. Heel pain can range from a bruise or a stress fracture, to plantar fasciitis or Achilles tendonitis. The heel bone sits at the back of the foot beneath the ankle. Along with surrounding tissue, the heel bone works to provide balance and side-to-side movement of the back of the foot. If you are unsure of the cause of the symptoms of heel pain, it is important to seek medical attention. The signs that you should look for include an inability to walk comfortably on the affected side, signs of an infection, swelling or discoloration on the back of the foot and heel pain that persists beyond a few days. The heel condition can be diagnosed through your medical history or through physical examinations such as blood work and X-rays. If you are experiencing heel pain, it is advised that you visit with a podiatrist to discuss the best course of action. 

 

Many people suffer from bouts of heel pain. For more information, contact Dr. Jennifer Woo of California. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

  • Wearing ill-fitting shoes                  
  • Wearing non-supportive shoes
  • Weight change           
  • Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions please contact our office located in North Hollywood, CA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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